In this enlightening clip, Student Minister Nuri Muhammad dives deep into the transformative power of fasting—not just as a health regimen, but as a divine system for discipline, mental clarity, and even athletic excellence. From 3-day national fasts to the sacred fasts of Ramadan, this segment reveals how controlling what and when you eat can unleash longevity, vitality, and spiritual power. Featuring references to athletes like Kyrie Irving and Hakeem Olajuwon, and insights from the teachings of the Honorable Elijah Muhammad, this is food for thought… and soul.

WATCH FULL EPISODE HERE: https://youtu.be/rvDF_XFyGxM?feature=shared

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