Gabe Ikard and Teddy Lehman give their lists of the top 5 Oklahoma football players that need to crush winter workouts. Lehman’s list consists of Jack Van Dorsalaer, David Stone, Eli Bowen, Kenny Ozowalu & Jake Kreul. Ikard’s list is Jack Van Dorsalaer, David Stone, Kenny Ozowalu, Jayden Petit & Michael Fasusi. In “Football Guys Talkin’ Basketball,” they discuss OU men’s basketball losing their 7th straight to Arkansas, OU women up to #10 in the AP Poll & the OKC Thunder beating the New Orleans Pelicans. Ikard and Lehman give their “Winners & Losers of the Week”: Deion Sanders’ fine system at Colorado, Bill Belichick is not a 1st ballot NFL Hall of Famer, Darian Mensah settled with Duke and is headed to Miami & Tennessee Titans hired Robert Saleh and Brian Daboll.

4:55 Top 5 OU football players that need to crush winter workouts
54:15 FGTB: OU men, OU women & OKC Thunder
1:17:06 Winners & Losers: Deion Sanders’ fine system, Bill Belichick, Miami lands Darian Mensah & Tennessee Titans hire Robert Saleh & Brian Daboll

Official Site: https://okbreakdown.com/episodes/top-5-ou-sooners-that-need-to-crush-winter-workouts-fgtb-mensah-to-miami-bill-belichick-snubbed

Apple:
Spotify: https://open.spotify.com/episode/5fFM2fyQ1VQT0di2VDl8ww?si=2_qAAtYzSEuB8b9qoyh-Rg

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at ⁠https://www.Ridge.com/OKBREAKDOWN⁠ #Ridgepod

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball

Gabe Ikard and Teddy Lehman give their “Winners & Losers of the Week”: OU women’s basketball beat South Carolina and Auburn, OU men’s basketball lost a heartbreaker to Missouri, the New England Patriots beat the Denver Broncos 10-7 in the AFC Championship Game & the Seattle Seahawks beat the Los Angeles Rams 31-27 in the NFC Championship Game to advance to Super Bowl LX.

OU women’s basketball
OU men’s basketball
New England Patriots beat Denver Broncos to advance to Super Bowl LX
Seattle Seahawks beat Los Angeles Rams to advance to Super Bowl LX

Official Site: https://okbreakdown.com/episodes/roger-denny-named-ous-ad-jerry-schmidts-new-role-dabo-sounds-off-patriots-seahawks-super-bowl

Apple: https://podcasts.apple.com/us/podcast/ou-names-roger-denny-ad-jerry-schmidts-new-role-12/id1509884894?i=1000746649294
Spotify: https://open.spotify.com/episode/6624D9yKh0VBIUGs4kn97H?si=lBiW82KIQqK1GFWGXsIOkA

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at ⁠https://www.Ridge.com/OKBREAKDOWN⁠ #Ridgepod

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball

Gabe Ikard and Teddy Lehman give their “Winners & Losers of the Week”: OU women’s basketball beat South Carolina and Auburn, OU men’s basketball lost a heartbreaker to Missouri, the New England Patriots beat the Denver Broncos 10-7 in the AFC Championship Game & the Seattle Seahawks beat the Los Angeles Rams 31-27 in the NFC Championship Game to advance to Super Bowl LX.

OU women’s basketball
OU men’s basketball
New England Patriots beat Denver Broncos to advance to Super Bowl LX
Seattle Seahawks beat Los Angeles Rams to advance to Super Bowl LX

Official Site: https://okbreakdown.com/episodes/roger-denny-named-ous-ad-jerry-schmidts-new-role-dabo-sounds-off-patriots-seahawks-super-bowl

Apple: https://podcasts.apple.com/us/podcast/ou-names-roger-denny-ad-jerry-schmidts-new-role-12/id1509884894?i=1000746649294
Spotify: https://open.spotify.com/episode/6624D9yKh0VBIUGs4kn97H?si=lBiW82KIQqK1GFWGXsIOkA

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at ⁠https://www.Ridge.com/OKBREAKDOWN⁠ #Ridgepod

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball

Gabe Ikard and Teddy Lehman discuss the University of Oklahoma hiring Roger Denny as the new Athletics Director and discuss Jerry Schmidt transitioning to a new role for OU football. They discuss the College Football Playoff staying at 12 teams for 2026 and Dabo Swinney sounding off on Pete Golding and Ole Miss for tampering. Ikard and Lehman give their “Winners & Losers of the Week”: OU women’s basketball beat South Carolina and Auburn, OU men’s basketball lost a heartbreaker to Missouri, the New England Patriots beat the Denver Broncos 10-7 in the AFC Championship Game & the Seattle Seahawks beat the Los Angeles Rams 31-27 in the NFC Championship Game to advance to Super Bowl LX.

0:46 Teddy Lehman is very much ALIVE
6:02 OU hires Roger Denny as new athletics director
21:12 Jerry Schmidt’s new role for OU football
38:32 CFP staying at 12 teams for 2026
48:40 Dabo Swinney sounds off on Pete Golding and Ole Miss for tampering
1:02:09 Winners & Losers: OU women’s basketball, OU men’s basketball, New England Patriots beat Denver Broncos & Seattle Seahawks beat Los Angeles Rams to advance to Super Bowl

Official Site: https://okbreakdown.com/episodes/roger-denny-named-ous-ad-jerry-schmidts-new-role-dabo-sounds-off-patriots-seahawks-super-bowl

Apple: https://podcasts.apple.com/us/podcast/ou-names-roger-denny-ad-jerry-schmidts-new-role-12/id1509884894?i=1000746649294
Spotify: https://open.spotify.com/episode/6624D9yKh0VBIUGs4kn97H?si=lBiW82KIQqK1GFWGXsIOkA

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at ⁠https://www.Ridge.com/OKBREAKDOWN⁠ #Ridgepod

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball

Gabe Ikard and Teddy Lehman discuss the University of Oklahoma hiring Roger Denny as the new Athletics Director and discuss Jerry Schmidt transitioning to a new role for OU football. They discuss the College Football Playoff staying at 12 teams for 2026 and Dabo Swinney sounding off on Pete Golding and Ole Miss for tampering. Ikard and Lehman give their “Winners & Losers of the Week”: OU women’s basketball beat South Carolina and Auburn, OU men’s basketball lost a heartbreaker to Missouri, the New England Patriots beat the Denver Broncos 10-7 in the AFC Championship Game & the Seattle Seahawks beat the Los Angeles Rams 31-27 in the NFC Championship Game to advance to Super Bowl LX.
0:46 Teddy Lehman is very much ALIVE
6:02 OU hires Roger Denny as new athletics director
21:12 Jerry Schmidt’s new role for OU football
38:32 CFP staying at 12 teams for 2026
48:40 Dabo Swinney sounds off on Pete Golding and Ole Miss for tampering
1:02:09 Winners & Losers: OU women’s basketball, OU men’s basketball, New England Patriots beat Denver Broncos & Seattle Seahawks beat Los Angeles Rams to advance to Super Bowl

Official Site: https://okbreakdown.com/episodes/roger-denny-named-ous-ad-jerry-schmidts-new-role-dabo-sounds-off-patriots-seahawks-super-bowl

Apple:
Spotify:

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at ⁠https://www.Ridge.com/OKBREAKDOWN⁠ #Ridgepod

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball

Gabe Ikard and Teddy Lehman break down some plays of Kenny Ozowalu. The 6’4″ 280 lbs. UTSA defensive line transfer projects to be an interior defensive lineman in Brent Venables’ defense. Ozowalu’s athleticism and versatility has the Sooners coaching staff very excited about the player he can be.

0:00 Intro
1:02 Ozowalu runs well for his size
3:45 Ozowalu showing nice quickness and bend on a sack
7:25 Ozowalu “running the hoop” to sack Texas A&M’s Marcel Reed
10:20 Ozowalu displays a nice feel for twist games
13:28 Ozowalu displays an explosive get off and makes a TFL
15:54 Ozowalu takes on a double team on an outside zone play
18:31 Ozowalu takes on a vertical double team

Official Site: https://okbreakdown.com/episodes/in-the-weeds-ou-football-defensive-line-transfer-kenny-ozowalu

Apple: https://podcasts.apple.com/us/podcast/in-the-weeds-ou-football-defensive-line-transfer/id1509884894?i=1000746230118
Spotify: https://open.spotify.com/episode/4BaMEoZuLuUsMNbpSQGvLN?si=-dxnfX7lRh22GnFPVFJ25w

• Visit https://www.riverwind.com/ to learn more about Riverwind’s gaming promotions and entertainment options!
• Use promo code SOONER on https://didierranch.com/ for free shipping on the best beef in Oklahoma!

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Gabe Ikard and Teddy Lehman break down some plays of Kenny Ozowalu. The 6’4″ 280 lbs. UTSA defensive line transfer projects to be an interior defensive lineman in Brent Venables’ defense. Ozowalu’s athleticism and versatility has the Sooners coaching staff very excited about the player he can be.

0:00 Intro
1:02 Ozowalu runs well for his size
3:45 Ozowalu showing nice quickness and bend on a sack
7:25 Ozowalu “running the hoop” to sack Texas A&M’s Marcel Reed
10:20 Ozowalu displays a nice feel for twist games
13:28 Ozowalu displays an explosive get off and makes a TFL
15:54 Ozowalu takes on a double team on an outside zone play
18:31 Ozowalu takes on a vertical double team

Official Site: https://okbreakdown.com/episodes/in-the-weeds-ou-football-defensive-line-transfer-kenny-ozowalu

Apple: https://podcasts.apple.com/us/podcast/in-the-weeds-ou-football-defensive-line-transfer/id1509884894?i=1000746230118
Spotify: https://open.spotify.com/episode/4BaMEoZuLuUsMNbpSQGvLN?si=-dxnfX7lRh22GnFPVFJ25w

• Visit https://www.riverwind.com/ to learn more about Riverwind’s gaming promotions and entertainment options!
• Use promo code SOONER on https://didierranch.com/ for free shipping on the best beef in Oklahoma!

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Gabe Ikard and Teddy Lehman break down some plays of Kenny Ozowalu. The 6’4″ 280 lbs. UTSA defensive line transfer projects to be an interior defensive lineman in Brent Venables’ defense. Ozowalu’s athleticism and versatility has the Sooners coaching staff very excited about the player he can be.

0:00 Intro
1:02 Ozowalu runs well for his size
3:45 Ozowalu showing nice quickness and bend on a sack
7:25 Ozowalu “running the hoop” to sack Texas A&M’s Marcel Reed
10:20 Ozowalu displays a nice feel for twist games
13:28 Ozowalu displays an explosive get off and makes a TFL
15:54 Ozowalu takes on a double team on an outside zone play
18:31 Ozowalu takes on a vertical double team

Official Site: https://

Apple:
Spotify:

• Visit https://www.riverwind.com/ to learn more about Riverwind’s gaming promotions and entertainment options!
• Use promo code SOONER on https://didierranch.com/ for free shipping on the best beef in Oklahoma!

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Gabe Ikard and Teddy Lehman discuss Ivan Carreon returning for the Sooners and break down transfer portal additions Mackenzie Alleyne, Jack Van Dorselaer, Dakoda Fields and Prince Ijioma. They recap Indiana’s 27-21 win over Miami in the CFP National Championship Game. Ikard and Lehman give their “Winners & Losers of the Week”: 12 team CFP seems likely in 2026, tons of CFB players that entered the transfer portal haven’t found homes, OKC Thunder beat the Cleveland Cavaliers and the Buffalo Bills fired Sean McDermott.

5:36 Ivan Carreon returning for Sooners
17:48 OU portal addition breakdowns: Mackenzie Alleyne, Jack Van Dorselaer, Dakoda Fields and Prince Ijioma
36:30 Indiana beats Miami 27-21 to win national championship
59:53 Winners & Losers: 12 team College Football Playoff, transfer portal players still in portal, OKC Thunder & Sean McDermott

Official Site: https://okbreakdown.com/episodes/latest-ou-football-roster-updates-indiana-wins-national-championship-will-cfp-expand-in-2026

Apple: https://podcasts.apple.com/us/podcast/latest-ou-football-roster-updates-indiana-wins-the/id1509884894?i=1000746044401
Spotify: https://open.spotify.com/episode/0XExvbEpohzcBN8RnJHT3v?si=6gzKLnRcSpewBUFhxVlkcw

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Our listeners get the Harry’s Plus Trial Set for only $10 at Harrys.com/OKBREAKDOWN #Harryspod
○Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BREAKDOWN10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball

Gabe Ikard and Teddy Lehman are joined by OU football linebacker Owen Heinecke. Heinecke discusses the process of trying to get another year of eligibility from the NCAA to return to play for the Sooners in 2026. He also discusses some of his favorite moments of Oklahoma’s 2025 season.

Official Site: https://okbreakdown.com/episodes/owen-heinecke-on-his-eligibility-appeal-mateer-sategna-and-lewis-returning-for-sooners-in-2026

Apple: https://podcasts.apple.com/us/podcast/owen-heinecke-on-his-eligibility-appeal-mateer-sategna/id1509884894?i=1000745683739
Spotify: https://open.spotify.com/episode/77pmPxtIppxOj9wiphjJt2?si=ul2q4kfzSICRXWlRz7CF8g

○Use promo code OB35 for 35% off Simple Modern’s OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠
○ Our listeners get the Harry’s Plus Trial Set for only $10 at Harrys.com/OKBREAKDOWN #Harryspod
○Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code OKBREAKDOWN at ⁠⁠shopmando.com⁠ #mandopod

Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series.

Follow The Oklahoma Breakdown on:
Facebook: https://www.facebook.com/OklahomaBreakdown/
Instagram: https://www.instagram.com/ok_breakdown/
X/Twitter: https://twitter.com/OK_Breakdown
TikTok: https://www.tiktok.com/@ok_breakdown

Connect with Gabe Ikard:
https://www.instagram.com/gabeikard/
Tweets by GabeIkard

Connect with Teddy Lehman:
Tweets by TedLehman11

#collegefootball #oufootball #secfootball